We challenge you to find another health club within 100 miles that has a better strength training facility than ours. We have three complete lines of strength training equipment designed to give you maximum variety in your workout routine:     

• Cybex VR2 - the most popular selectorized strength line in the country
• Hoist ROC IT - an innovative selectorized line provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise.
• Hammer Strength - an extensive plate-loaded line of equipment with the most angles of push and pull of any line of equipment - the best strength training equipment in the country!
• We also have of mix of pieces from Nautilus, Icarian, and Strive that give you even more variety to work out your different muscle groups.

Cardio exercise should be part of your exercise routine because it gives you so many health benefits, including help you lose weight,  look and feel better, and have more energy. We have a large variety of cardiovascular equipment, including:

• Precor Treadmill
• Precor and Lifefitness Elliptical machines
• Cybex Total Body Arc Trainers
• Precor Adaptive Motion Trainers
• Expresso, Trixster, and Precor Bicycles
• Stairclimber
• 4 Sci-Fit cardio machines

Get motivated and inspired by participating in a Group Exercise class! With so many options, you can try a different class every day and never get bored. Make Group Exercise a part of your regular health and fitness routine. Most classes are free with your membership.

Take the guesswork out of your fitness plan. In our personal training program, you'll learn the right way to eat and exercise, allowing you to achieve your goals sooner.

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