Located on Route 3, we are in the heart of Plattsburgh.

Our club is open 24 hours, 7 days a week, 365 days a year. It's convenient to workout at any time!

Our locker rooms will make you feel like you've walked into a beautiful spa. They have a sauna and steam room in both the men’s and women’s locker rooms, showers with adjoining changing areas for maximum privacy, and bathrooms separate from the main locker room area.

Our front desk staff has been trained to assist you in answering your questions about how to use the cardio and strength training machines, what group exercise classes are available and a description of each, and assist you in tracking your progress toward your goals. They can even make you a delicious and healthy smoothie to keep you going for the rest of your day!!

We provide a variety of amenities for getting fit. Extensive strength training equipment, including free weights, and several lines of selectorized and plate loaded machines, group exercise classes, a running track, racquetball, etc. We also have amenities to help you relax after a hard workout: sauna, steam room, tanning, etc. Treat yourself!

Lose weight, gain muscle, and feel more alive. Whatever your goals, our personal trainers eliminate the guesswork involved in structuring a fitness program, which helps you shape up sooner. Learn more about our personal training by chatting with our friendly front desk staff.

Mix up your fitness routine with our fun and invigorating group classes. There are so many options... you can try a different class every time you work out!

Now you can workout while your children have fun. Bring them to the Kids' Club in the FunZone Family Entertainment Center. We also have the mini waterpark which can be part of your membership!

Use your membership card to pay for in club purchases.

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